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Basil UK; US, also called great basil or Saint-Joseph's-wort, is a culinary herb of the family Lamiaceae. The name "basil" comes from Latin, Basilius, and Greek ßas "royal/kingly plant". Wikipedia
Nutrition Facts
Basil
Amount Per100 grams
Calories22
% Daily Value*
Total Fat0.6 g
0%
Saturated fat 0 g
0%
Polyunsaturated fat 0.4 g
Monounsaturated fat 0.1 g
Cholesterol0 mg
0%
Sodium4 mg
0%
Potassium295 mg
8%
Total Carbohydrate2.7 g
0%
Dietary fiber 1.6 g
6%
Sugar 0.3 g
Protein3.2 g
6%
Vitamin A
105%
Vitamin C
30%
Calcium
17%
Iron
17%
Vitamin D
0%
Vitamin B-6
10%
Vitamin B-12
0%
Magnesium
16%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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